Break Free From Self-Sabotage: Your Step-by-Step Framework
💔 Ever notice how you sometimes push people away… even the ones you care about?
That’s self-sabotage, and it’s sneaky. But the good news? You can break free.
✨ Inside this PDF I share my step-by-step framework to stop sabotaging your relationships and finally feel safe letting love in:
  1. Awareness, catch yourself in the act
  2. Reframe the fear, give your brain new scripts
  3. Heal the past, bring compassion to your younger self
  4. Build self-worth, prove you’re worthy every day
  5. Release control, practice safe surrender
  6. Create new patterns, choose love over fear
This isn’t about being “perfect.”
It’s about catching yourself, choosing differently, and teaching your nervous system that love can be safe.
📥 I’ve uploaded the full guide as a PDF here.
Go download it, read through, and let me know in the comments which step you feel you need the most right now.
We rise together 🤍
Victoria
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Victoria Dhondt
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Break Free From Self-Sabotage: Your Step-by-Step Framework
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