1d • General discussion
Emotional Trigger /Mental Detox Day 5
Wow ! how much I learned today. Trigger is what is familiar to my past. Now I see why sometimes I react to things that move my heart with memories from my past and is because trigger.
Now I’m aware , Now I have control, Now I’m ready to managed them when they come. When they come I will be able to recognize and I will pause and look 👀 for 5 things to connect again with my present.
Thank you Jesus! 🔥
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Emotional Trigger /Mental Detox Day 5
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