Sep '25 • General discussion
Over 60? How can you improve your fitness?
If you are over 60, what do you think is most important to work on in your fitness routine?
I am all about helping people age well.
Balance
Strength
Agility
I don't know, I don''t work out
1 vote
0
0 comments
Over 60? How can you improve your fitness?
powered by
skool.com/miguel-sevilla-7631
Giving you tips and access to online fitness training. Tailored for people over 60, with different conditions. Work out from anywhere.
Suggested communities
Powered by