Bedtime Tip
To anyone who is tired, but whose mind hasn’t caught up yet, goodnight.
You don’t actually have to figure it all out before you close your eyes! Try writing it down. The things you’re worried about, your to do list, what you need to remember and what feels unfinished. Then write, ‘this can wait until tomorrow’.
You don’t need to force your mind into silence. Just give yourself permission to stop working on everything for tonight.
Goodnight, Collective.
We stay. 🤍
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Kendra Fisher
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Bedtime Tip
mentally fit collective
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