Before I joined the group, I had watched many of Zach's videos and had worked with my partner to get to what I thought was a good understanding of mental load and invisible labor. I couldn't have been more wrong. After joining this community I've learned so much and broadened my perspective in a way that's helped me connect so much more with my partner. Zach has been an amazing coach and I cannot recommend him enough, along with the community of other men going through the same thing as me.

Zack is the real value of this course. He has curated an ideal program and provides phenomenal resources. He also has the ideal combination of providing empathy and allowing men to be heard and valued, while also pushing us to grow and address the sticky subjects in our lives. Zack is open and honest about his own experiences which fosters such a welcoming environment to discuss our own. If you are on the fence and need that last push, trust me: just do it.

I’m really glad I found Mental Load Mastery and even more glad I took the course. It helped me identify and better understand the often-overlooked sources of invisible labor in everyday life. Zach’s course provided useful perspectives, practical tools, and, most importantly, a built-in network of other guys also active in the course to support and keep each other accountable. I would definitely recommend it to others.

Doing this work with my wife has made a huge difference in how we communicate about the division of labor in our home, the expectations we set with each other, the way we communicate our emotions and the closeness we experience together. Its even helped our sex life. Understanding mental load and building systems to talk about it consistently has been an absolute game changer for us since doing this work.

Good content as someone starting from scratch trying to learn about how to better support my partner and be fully present in my family — good regular coaching opportunities with Zack —and just as important important, grateful for the community of other men learning alongside me, knowing that I'm not doing this alone!