I want to start out by saying thank you for your interest in my group. Mental health is more important to youre entire wellbeing than you realize, and I want to help you see why through DBT, CBT, and other forms of therapy.
Any suggestions with where to start?
-Do you or someone you know struggle with mental health?
-How has it affected your life?
-What can I incorporate in my content to help?
I hope to see yall soon, and thank you again for making this possible,
Terah :)