Calling all peri- and post-menopausal women!
Welcome to the Menopause Reset Hub where I show you how to regain strength, confidence, and energy with expert guidance and real support. 💫
This space may be new, but the coaching and expertise behind it are not. With over 14 years of experience, I’ve helped hundreds of women feel stronger and more in control - and now you can access that same support right here.
Inside the Hub, you’ll get:
✨ Access to Cath Short - Personal Trainer & Plant-Based Nutrition and Weight Loss Coach
✨ Beginner-friendly 60-sec daily challenge
✨ LIVE gentle strength and stretch classes
✨ Complete Body Reboot programme
✨ Stretch and Strengthen videos on demand
✨ A supportive community
Join us for a 7-DAY FREE TRIAL and cancel anytime with no hassle.
If you’re ready to feel stronger, calmer and more empowered in midlife… this is the place to be!
See you on the inside... ✨