Day 3/30 · Meditation Klub

Day 3/30

1. Workout 3x per week (30+ min sessions) ❌ 2/3

2. No Processed Foods. Meals high in protein and fiber. 1 conscious indulgence per week. (for 30 days) 1/1 ✅

3. Meditate 2x per day (20 min total) ❌ 0/2

4. Nutrition & Workouts Logged ❌

5. Post on Social Media 3x per week 1/3 ❌

1 comment

Day 3/30

skool.com/meditation-klub-5934

Raise your frequency and actually keep it. Weekly live sits, a step-by-step method, and a worldwide room of people on the same path.

Suggested communities

Build your own community

Bring people together around your passion and get paid.