Meal Prep
5.0 · 1 review
Private
16 members
$9/month
🔥
Meal prep doesn't fail because you're short on recipes. There are roughly 47 billion of those already.
It fails because nobody answers the real questions. What am I eating this week? How much do I buy? What do I cook first? What goes in the freezer? And what do I do when Wednesday falls apart?
We answer those.
Inside: a 7-day challenge to get you moving, a new freezer-ready recipe every month, and the methods that get a week of food done in two hours instead of all day Sunday. Premium gets four a month, the full library, and a live call with me.
Here's what nobody says out loud: no meal plan works for everybody. Your schedule isn't mine. Neither is your budget, your kitchen, or the food you'll actually eat. A plan works when it fits your life. That's the trick.
So we build it around yours. Four custom weeks - your food, your equipment, even your bad back. That's the Kitchen Playbook.
Real food, real fat, enough protein to matter. Far fewer decisions.
Come cook with us.
- Rick
5.0 · 1 review
28d ago · Still a paying member after 19 months
