(USD prices)
Keep improving in the sport of CrossFit with guidance from two elite coaches and the support of a your Masters community.
1. Built For Masters Athletes: Most programs are written for younger athletes. Every program is tailored to your age, goals, recovery capacity, injury history, and lifestyle.
2. Two coaches: You get direct to Tyler & Luke for video feedback, nutrition, accountability, injury management, and ongoing support every step of the way.
3. Exercise Physiologist-Led Programming: Exercise is a prescription. Every movement, load, and progression is chosen for a reason to maximise results while minimising unnecessary wear and tear.
4. Minimum Effective Dose mentality: No junk volume. No training for the sake of training. We focus on the smallest amount of work needed to create the biggest possible adaptation.
5. Performance, Longevity & Health: The goal isn't just to improve next month. It's to help you continue getting stronger, fitter, and healthier for years to come.