💪 You Can’t Effectively Treat What You Don’t Understand
Every muscle has a job. When you understand where a muscle originates, inserts, and what actions it performs, your massage sessions become more intentional and effective.
For example:
- Tight upper traps may contribute to headaches.
- Restricted hip flexors can affect posture and low back pain.
- Overworked forearm muscles may contribute to wrist discomfort.
The more anatomy you know, the more confidence you’ll have in your hands.
✨ Great massage therapists don’t just memorize strokes—they understand the body.
Question: What muscle group do you struggle to identify during sessions?