Sep '24 (edited) ā¢ Mindsetš§
š„ Overcoming Fear & Discomfort: A Mindset for True Growth š§ šŖ
āI do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slaveā¦ā ā 1 Corinthians 9:26-27
We all have that one thing we hate doing. One thing for me, is pushing myself to the limit on the Airdyne bike. š“āāļø I absolutely dread those intense sprintsāevery second feels like an eternity, and my mind keeps begging me to stop. But thatās exactly why I need to do it.
š”ļø A Powerful Mindset:
- Face the Pain: C.S. Lewis said, āHardships often prepare ordinary people for an extraordinary destiny.ā Itās not about avoiding pain but embracing it, knowing that growth lives on the other side.
- Train with Purpose: Donāt run aimlessly. Push yourself with intention. Every drop of sweat, every moment of discomfort, is a step closer to mastering yourself.
- Make Your Body Your Servant: Train your body and mind to obey your will, not your fears. Itās about creating a discipline that extends beyond the gym into every area of life.
š¤ So, what about you? Whatās the one thing you hate doing but know you need to face head-on? How do you push yourself past that mental resistance to become the person youāre meant to be?
Drop your thoughts belowāIād love to hear how youāre turning fear into fuel! š¬š„
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š„ Overcoming Fear & Discomfort: A Mindset for True Growth š§ šŖ
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