Took my first stretches session · Martial Arts Mentors

Took my first stretches session

I lead the stretches in class last night - my first time in front of the class as an instructor... Or 'guest stretcher' at least 😁 I really enjoyed it. I've been doing this particular class for a while so I know the group pretty well and I was greeted with a big smile from everyone which was lovely. I was determined to start with Charyot/kyong ye and I'm so glad that I did. I have to say that it really centered me as well as setting up the class. I went through the pretty regular routine and didn't forget anything I'd had in my head which I was stoked about. I did some "left" and "right" with mirroring which started off really well but I lost track of it a little bit so dropped back to "other side... change" and everyone still followed along nicely. I didn't check the clock but I felt like my pace and overall time was really good. All up, a great experience 😊

4 comments