Short and concise but very informative. Double bass has always been my Achilles heel, never getting past 140 confidently but it feels like I’m on track. What I really like about the exercises is that they are bite-sized. Having three kids below age 4 and working means little to no time but I still manage to do the workouts 3-4 times a week which is great. The techniques has done wonders in other areas as well, I feel much more confident playing quick single strokes while in pop/rock.

I’ve been in the program for a few months and had some major breakthroughs in my double bass playing. But the biggest surprise has come from the overall foundation this routine has established with my legs. Outside of double bass my plane is far more grounded which has translated into my timekeeping. Before this course for 30 years, I was just using my legs however and now I realize there are very deliberate muscle groups that should be activated at different tempos. game changer!

Been doing the floor exercises 3 times a week for 40 days now, and WOW! My legs are faster and stronger than ever before! Only 25 minutes 3 times a week. I Think I’m ready to move on to the other exercises soon!

I love the program! It's been designed and taylored to get straight to the point without unnecessary exercises that waist time and brain power. Don't get me wrong, you will still have to be committed and work hard. But you will bybass all the trial and error that comes with YouTube tutorials and doing it on your own. I wish this program was around when I first started double bassing. It would have saved me from the bad habits I've developed over the years.