Sep '24 •
Yesterday's Class September 24 🏋🏼♀️
Hey guys if you missed yesterday's class here is the summary and breakdown of what we covered. Let me know if you have any questions 👊🏼
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skool.com/mark-j-kettlebell-nutrition-8803
Kettlebell and nutrition coaching for middle ages adults who are looking to get fit in the comfort of their own home.
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