I’m Starting 75 Hard on December 1 — Who’s Joining Me?
As real estate professionals, we carry a lot — responsibility to clients, pressure to perform, family obligations, financial goals, deadlines, and the constant push to grow. And in the middle of all that, one thing often gets pushed aside:
Our health.
Not just physical health…but mental health, emotional health, sleep, hydration, discipline, and overall well-being.
When your health fades, everything else eventually follows. Your energy drops. Your confidence dips. Your stress increases. Your performance suffers. Your business slows down.
That’s why — starting December 1 — I’m committing to something bigger, something personal, something foundational:
🔥 75 Hard
Not for the aesthetics. Not for the trend. Not for the bragging rights.
But because I know that when I’m disciplined in my body, I’m sharper in my business. I’m more patient. More focused. More energized. More resilient. And I show up better for my clients, my family, and this community.
And I want to invite you to join me.
💥 Why This Matters for Us as Agents
Real estate is a high-performance profession. Every day requires clarity, confidence, emotional stability, and mental toughness.
But those things don’t magically appear — they’re built.
They come from:
  • Moving your body
  • Fueling your mind
  • Strengthening your discipline
  • Getting high-quality sleep
  • Hydrating
  • Keeping promises to yourself
  • Taking control of your daily habits
When we take care of ourselves, we show up in our business with ten times the power.
And this challenge is a chance to build that power — together.
👊 The Invitation
Beginning December 1, I’ll be logging my daily results in the Health & Fitness section of our community.
I’m inviting YOU to take on your own 75-day health journey with me.
Your version doesn’t have to be perfect. It doesn’t have to match mine. You could choose a challenging variation of it which keeps you, intentional, and consistent:
  • Daily movement
  • Better sleep
  • Healthier eating
  • Increased hydration
  • Morning routine
  • Mental fitness
  • Emotional discipline
  • Tracking your progress
  • Keeping promises to yourself
Whatever you choose — commit to it.
And let’s keep each other accountable in the community.
🔥 Why Join? Because You Deserve to Feel Your Best
When you feel strong, everything else becomes easier:
  • Prospecting
  • Following up
  • Handling rejection
  • Closing deals
  • Managing stress
  • Leading your family
  • Staying disciplined
  • Showing up consistently
Your business grows when YOU grow.
Your success increases when YOUR energy increases.
And your life improves when YOU improve.
Let’s Do This Together.
If you’re in, drop a 🔥 “I’m in” in the comments and join me on the Health & Fitness thread starting December 1.
Let’s build our discipline. Let’s strengthen our bodies and our minds. Let’s finish the year with power — and start the next one with unstoppable momentum.
75 days. Full commitment. Full heart. Full discipline. Let’s go.
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Matthew Antonis
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I’m Starting 75 Hard on December 1 — Who’s Joining Me?
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