š Welcome to Bariatric Bridge Community! š
This space is for those who either are exploring, undergoing or are post bariatric surgery.
Find support, guidance, and camaraderie at every stage, from pre-op to post-op.
Share experiences, ask questions, and receive encouragement from others on similar paths.
Discover resources, tips, and motivation to thrive through meal planning, staying active, and more.
Some of the Free Resources available and coming soon include:
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Pre-Surgery Checklist: Tasks to complete and questions to ask before bariatric surgery.
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Exercise Guide for Acid-Reflux
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Mindful Eating Tips
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Portion Control Guide
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Goal-Setting Worksheet
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Live Group Zoom Call with founder Tara.
Full list of what is available and to coming soon in the welcome post.
Together, let's navigate this journey, celebrate milestones, and uplift each other along the way!
š All you need to do to join this supportive and informative community is click on JOIN GROUP & create a free Skool account ! šš
Tara x