Aromasin/Exemestane dosing

Currently Estrogen is Currently 21pg/mL, how can I lower it to around 13. I’m planning to take low dose aromasin. Does anyone have specific dosing experience and recommendations, I’m trying to err on the safe side as I’m developing and don’t want to become retarded.

I also have questions about LdL, how do ya’ll manage to lower it, I love eating my fatty meats and sat fats. Any tips are appreciated, feel free to ask clarifying questions.

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Aromasin/Exemestane dosing