This community is for people who care deeply about food and are tired of feeling unsure about it.
Most people don’t struggle because they lack information.
They struggle because food is taught as rules, diets, and trends instead of simple systems.
Inside this community, food is organized around the upstream stressors that actually drive how you feel (digestion, mineral balance, inflammation, blood sugar, etc).
When you understand those patterns, food gets simpler, calmer, and more intuitive.
The free community is a place to explore this way of thinking.
The Cooking Club ($15/month when paid annually) is where the full system lives:
- Clear explanations of why each approach works
- Fermentation and traditional techniques made practical
- A growing recipe library designed to remove decision fatigue
- A calm, thoughtful community focused on long-term health
- LIVE Q&A sessions with me.
- Members only Video Podcast with health experts (World class doctors, nutritionist, etc +Q&A)