Today’s journal prompt:
Then create a playlist this week called Songs That Help Me Become.
As songs pop into your head, add them. Notice which ones bring back good memories, gratitude, confidence, or joy.
Ask yourself:
What is this song helping me remember?
What is this song helping me become?
Pay attention to how music changes the way you feel. Sometimes a song is more than a memory—it’s a reminder of who you are.