Aug '25 (edited) • General discussion
👋 Welcome to Dad Focus Lab
Hey everyone, I’m Scott, a mid-30s dad, investor, entrepreneur, and someone who’s been navigating life with ADHD. I started this space because I know how challenging it can be to juggle business, family, health, and focus all at the same time.
I’m passionate about exploring:
🧠 Nutritional neuroscience — how supplements can support brain health, focus, and resilience.
💪 Healthy lifestyle & exercise habits — practical routines that actually fit into a busy dad’s schedule.
⚡ Tools & systems for ADHD — strategies to stay organized, focused, and balanced in the chaos.
👨👧 Entrepreneurship & fatherhood — finding ways to grow a business while still showing up fully at home.
What I hope this community becomes:
A place where dads (and like-minded people) can share insights, swap ideas, and support each other in building sharper focus, stronger energy, and healthier habits, so we can thrive both in business and at home.
Excited to learn, share, and grow with all of you! 🚀
— Scott
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👋 Welcome to Dad Focus Lab
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Dad life + ADHD + business = chaos. Here we swap tools, habits & supps to find more focus, energy & balance.
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