Keep a “skin rescue kit” with you include travel size moisturizer, a cool compress packet, and gentle wipes. You’ll thank yourself when irritation strikes outside the house.
âś… Switch to lukewarm showers, hot water feels good at first but strips natural oils. Lukewarm keeps skin calmer and less itchy.
✅ Moisturize on damp skin, after bathing, don’t fully dry off. Apply cream while your skin is still slightly wet to lock in moisture.
âś… Cotton over synthetics, cotton shirts, sheets, and pillowcases let skin breathe better than polyester or wool.