2d • General discussion
Night Routine
Before you go to bed tonight, take 5–10 minutes and answer this:
1. What did I actually follow through on today?
(Not what you planned — what you DID.)
2. Where did I fall off? Why?
(Be honest. No excuses.)
3. What’s ONE non-negotiable for tomorrow?
(Keep it small. Make it winnable.)
4. Did I earn my sleep tonight?
(Yes or no — explain.)
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Night Routine
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