Orientation
This space is designed for stabilization before change.
There is no urgency here.Nothing needs to be caught up on.Nothing needs to be fixed.
The work begins by allowing the body and mind to settle into consistency. When stability is restored, clarity and progress follow naturally. This order matters.
You are not required to participate actively.Reading is participation.Observing is participation.
Move at a pace that feels sustainable. This space is structured to support that.
Private support is available.