Hi everyone! We're so excited to have you here as part of this amazing group focused on unlocking better joint health, improving performance, and learning what it takes to move for life! Whether youâre just starting BGâs Challenge or gearing up for the next step, this is the place to connect, share, and grow.
Hereâs what to do first:
đ Introduce Yourself!
- Drop your name (or your childâs name if youâre a parent here on their behalf).
- Share your favorite sport or what inspired you to join this community.
- Tell us: Which joint gives you (or your child) the most trouble?
- If youâre comfortable, share your social media handle so we can cheer each other on both here and online!
Weâd love to get to know you and why youâre excited to be here. Letâs keep it fun and realâjust like a great team does!
đ Community Expectations
This space is like a school for joint health, so we want everyone to treat it with the same respect youâd give a classroomâor any other important place in your life. Hereâs how weâll make it awesome:
- Respect everyone. This is a supportive community. Disrespectful or hurtful behavior wonât be tolerated and may lead to removal.
- Keep personal info private. Share only what youâre comfortable with, and be mindful of others' privacy, too.
- Share productively. Feedback is welcome, but trolling or negativity for the sake of it? Not here. Letâs keep things positive and helpful.
- Give and receive. This is a space for sharing wins, insights, and challenges. The more you contribute, the more youâll get out of it!
- Take pride in this community. Just like a real-life school or team, this is your space. Letâs keep it clean, respectful, and inspiring for everyone.
đ Why Weâre Here
This community isnât just about passing quizzes or earning certificatesâitâs about building a foundation for lifelong movement and health. Weâre all here to support each other on that journey.
So, jump in, say hi, and letâs make this the best community we can! Together, weâre stronger, healthier, and unstoppable. đȘ
P.S. Donât forgetâthis is a space where participation matters! The more you engage, the more you (and others) grow. Let's keep the momentum going! đ