Leaner and Stronger Club
Public
2 members
Free
If you have 30, 40, 50, or 100+ pounds to lose, you have found the right place. If you just want to change your A1C , or reduce your medications, and do not care about the scale, I want to help.
I have been in your place. I lost 150 pounds. I have been able to keep that weight off for over 5 years.
In this group, I see:
❤️. Bettering ourselves with support along our journey.
❤️. Being in a team environment where we are pulling each other along.
❤️. Celebrating our daily wins of working out, eating better, or just to start moving at the pace we can now.
❤️. Scheduled challenges throughout the year so we are all working together.
❤️. Learning to eat our favorite foods, or recipes in a more healthy way.
My dream is to make a safe place for you to make progress, and better yourself. Also, you can be open on what you need from me. I have my ideas for the group, but maybe members who are starting their journey need something else.
Join and come on in! This is the first step to a better you!
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If you want a better, healthier you, you have found the right place!