🌬️ Find Your Medicine: Breath by Breath 🌿

Hey Intuitive,

Sometimes the medicine is simple… like breath.

When the world gets noisy or the inner chatter feels heavy, I love 13-minute breathwork session by David Elliott on Spotify. It’s been a reset, a realignment, and a release for me—over and over again. I’m feeling called to pass it on in case it supports your own cleansing and clearing.

🌀 Here’s the link: [Spotify Link]Feel free to lay down, close your eyes, and let the breath move through whatever’s ready to shift.

And now I’d love to hear from you…What’s your favorite practice or audio for cleansing and clearing energy?

Share your medicine below so we can all expand our energetic toolkit together.

💛 There’s no one-size-fits-all. What works for you might be just what someone else needs today.

Warm hug,

Misti

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