I think this is where I struggle the most. During school days, having a routine feels much easier because we already have a schedule. But on Fridays and Saturdays, or whenever there’s no school, I honestly never know how our day should go. We usually don’t get up as early, so I find myself just kind of winging it.
How do you apply “be consistent without exception” on weekends or days without a set schedule? Does consistency mean waking up at the exact same time every day, or is it more about keeping the same healthy habits in place even if the timing is different?