The Dancer's Blueprint - Core
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5
Kiari Kirk
Nov '25 •
Fun 🤩
Bending over backwards for Dance
I swear sometimes I think I simply love to torture myself but I know how great exercises like this are not only good for your overall health & longevity. But also the improved ability for me to be able to express myself.
That is my reason.
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Bending over backwards for Dance
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