βοΈ 8-Week Summer Challenge Follow-Along Program is LIVE!
π¨ This is the NEW platform for my app, Just Row! Now instead of just workouts, Iβm offering a hell of a lot moreβ¦
WHAT YOU GET WITH YOUR MEMBERSHIP:
π FREE rowing form reviews - let me coach you to rowing perfection!
π£ 100% follow-along 4, 8, and 12-week programs!
π€ Literally hundreds of follow-along workouts for fat loss, strength, power, and endurance!
π¨ Coaching tailored to any rowing machine (Concept 2, WaterRower, Merach, etc.)!
π Nutrition for Rowing fat-loss course!
π§ββοΈ Flexibility, mobility, and recovery workouts for off-the-rower!
πͺ Strength workouts (bodyweight, dumbbell, etc.)
π All of my rowing eBooks!
π¬ Direct 1 on 1 messaging with me for coaching and training!
Rowing for everyone. Making rowing FUN and EFFECTIVE for your goals!