Jun '25 • Daily AOM
6.5.25 - ultimate shoulder grease
Exploring some random movements while waiting for a friend in the parking lot of a restaurant.
I discovered this flow which activated my shoulders in a new amazing way.
Combine with the other 2 and you have a massively effective shoulder flow.
How did it feel?
5
16 comments
6.5.25 - ultimate shoulder grease
powered by
skool.com/jump-manual-life-4991
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
Suggested communities
Powered by