Jun '25 • Daily AOM
5.15.25.su - liftoff - my new favorite AOM.
Liftoff is the perfect name for this one as I learn / teach myself 3 new movements that grew from just exploring my current state.
Still have stretchers high as I’m typing this out to you.
Hope you enjoyed it as much as I did.
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5.15.25.su - liftoff - my new favorite AOM.
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The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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