Welcome to JulsWellnessWarrior Community
Stronger. Healthier. For Life.
Lose the weight. Build muscle. Get stronger. Maintain it for life.
I lost 50+ lbs and have maintained it for 3+ years with a GLP-1. Inside, I share what has worked for me with strength training, nutrition, healthy habits, weight loss and long-term maintenance.
𝗜𝗻𝘀𝗶𝗱𝗲:
💬 Direct access to Juls for questions & support
🎥 Monthly LIVE Q&A
🏋️ 2, 3 & 4-day strength plans
🎬 Exercise demos + Strength Vault
🥗 Nutrition, protein & healthy habits
💉 GLP-1, weight loss & maintenance support
🧠 Mindset & accountability
📚 New resources added regularly
This is where we put it into action together, with workouts, resources, support and accountability. Whether you're losing, maintaining or getting stronger, you don't have to figure it out alone.
𝗣𝗿𝗲𝗺𝗶𝘂𝗺: extra coaching, office hours, priority Q&A, accountability, form feedback, plus help choosing, modifying & progressing your workout plan.
💗 Support that meets you where you are