Here’s the 30 min a day beginner hands sheet.
This will be the start of the 30 min a day adult beginner drum course.
Take your time and in the course will be a page discussing how to to read and count rhythms
If you have any questions send me a message.
Enjoy. This is really the foundation for drumming.
Singles, Doubles and combinations like the paradiddle
The 4s at the beginning are a great way for your brain to try to even out your stronger hand a weaker hand.
Repeat each line for a minute or two. This can easily be a 10 min exercise all the way through and this is a great warmup sheet to memorize