5d • General discussion
A Do Nothing Day
Occasionally, I'll take a "do nothing day." For me, a "do nothing day" is a day when I sleep in, skip meetings, limit conversations, and give myself time to do whatever nourishes and replenishes me. These days are rare, but they are so rewarding. And it helps me manage anxiety and anger--two destructive emotions I shared about this week.
Enjoy your weekend!
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A Do Nothing Day
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