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Your Monthly Subscription includes: Live weekly Soundboard Sessions with Jo: 30 Minutes of Q & A Access to 'In Self' 4-week program: sharpen awareness, self-regulation and alignment Weekly focus and practice prompts to help you stay aligned and keep evolving. Access to the Values in Action, Mind Training & Buddhist Foundations modules Access to the Inward Memo and Recorded Sessions Archives: This tier is 'The Relationship Lab'. It includes everything in the standard tier plus: Access to 'In Relationship' 4-week program: identify patterns, recalibrate & refresh. Live Weekly Relationship Coaching with Jo: 30 Minutes of discussion + Q & A