So That
If there’s one thing you could eliminate to move your life forward, what would it be?
Simple question, isn’t it?
For me at the minute , the answer was cutting out the tasks I didn’t need to be doing in my business so I could focus more on the things I enjoy.
What’s the one thing creating the most pain for you? What feels like it’s holding you back?
Then, consider the “So that” part. This helps you understand the reason why you want to make that change.
Here are some examples from our clarity calls:
• “I want to stop drinking to cope with stress so that I can think more clearly and make better decisions.”
• “I want to plan my time better so that I can fit in more exercise and spend more time with my family.”
It’s about identifying the pain, confronting it, and understanding the reason behind the change. When you feel overwhelmed, this question can help ground you.
The next step is figuring out how.
Here are three ways to stop drinking so that you can think clearer and make better decisions:
1. Only drink on Fridays
2. Don’t keep alcohol in the house.
3. Commit to a no-drinking-during-the-week streak.
There’s more depth you can explore with each “how,” but this is how you start the process of coaching yourself.
let’s get after it
JB
Our clarity calls are designed to help you break free from struggle and start thriving. In just 15-20 minutes, you’ll gain insights that would take months to discover on your own.
To book a slot, click the link below. Let’s get to work.
#SelfGrowth #MentalClarity #TakeControl #CoachingTips #StartThriving
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James Boardman
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So That
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