The face is considered a window to the conditions of organs & systems
Our cheeks are connected to our LUNGS β namely the middle portion below the cheek bone
Remedies for acne relief here:
π« LUNG CLEANSING
πΌ LIVER SUPPORT
π¦ SWEATING
π₯ HYGIENE
π« EMOTIONS
π OTHER TOOLS
π« ππππ πππππππππ
Since the cheeks can be pathways with which the lungs detox (seen as acne and other skin conditions) we simply need to cleanse the lungs
Take: MULLEIN LEAF (300mg) + NETTLE (300mg) 2x daily with warm water 1 hour before meals
πΌ πππππ πππππππ
The liver is most commonly known for its detox capabilities. With a sluggish constitution here, the body will not filter through substances the way it needs to. Sometimes a liver detox is necessary to assist a lung detox
Take: MILK THISTLE (300mg) + DANDELION (300mg) daily with lunch
π¦ ππππππππ
A simple yet widely effective protocol for moving waste along and out of the body. Do your best to sweat on a daily basis, and sit in the sauna (if possible) 3-5x per week!
Take: ACTIVATED CHARCOAL (500mg) on an empty stomach just before a sweat