Irvine Pitching Lab
Private
22 members
Free
Build velocity. Dominate hitters. Train like a pro. ⚡️
Welcome to Irvine Pitching Lab.
Click ‘Classroom’ up top for free drills + full programs.
My Full Pitching Development Program (updated weekly)
This is the training I use and what high-level pitchers are doing to build velocity, command, and durability. Built for pitchers who actually want results.
Complete Pitching Drill Library
- Mechanical drills with full video breakdowns
- Arm care, recovery, and velocity development routines
- Guidance so you know exactly what to do
Velocity Development System
- Proven routines to increase velo safely
- Strength, mobility, and throwing programs combined
- Train like guys throwing 90+
Command & Pitch Design
- Learn how to actually locate and dominate hitters
- Grip, spin, and movement breakdowns
- Build pitches that play at the next level
Weekly Programming + Direct Access
- Updated training plans every week
- Ability to send in video + get feedback
- Ask questions and get real answers
Mindset + Mental training
Attacking on the mound
