3d (edited) • Replays
The Download: Open Palms
So often we move through life with clenched fists. Controlling. Micromanaging. Forcing things into place.
Today we practiced something different.
In this circle we opened with our usual clearing, two minutes of emptying everything swirling around onto the page, and then dropped into a centering practice around one simple invitation: open palms.
Open mind. Open heart. Relaxed shoulders. Easy breath.
We practiced receiving instead of forcing. Allowing the words, stories, and transmissions that want to flow through us to arrive without judgment, without edit, without criticism.
Just squiggles on a page. Just the heart creating what it came here to create.
Then we wrote for 30 minutes.
If you missed it, pull up the replay, grab your journal, and drop in whenever you're ready. The space is still here for you.
You are the storyteller. You are the messenger. You chose this path.
And in doing so, you free your voice.
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The Download: Open Palms
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