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Janet Goodman
11d (edited) •
🌟30 Day Challenge
30 Day Challenge Week 1
Grounding & Energy Awareness
Day 1: Introduce yourself in the welcome post and set your spiritual intention for the next 30 days.
Day 2: Share a photo of your current crystal collection or your favorite spiritual space at home.
Day 3: Try a 5-minute grounding breathwork practice and post one word describing how you feel afterward.
Day 4: Cleanse your energy. Share your favorite method (sage, sound bowls, incense, or visualization).
Day 5: Chakra check-in. Which chakra feels open today, and which one feels like it needs a little love?
Day 6: Spend 10 minutes in nature. Post a photo of something that caught your intuitive eye.
Day 7: Reflection Sunday. Share your biggest energetic shift from this week.
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30 Day Challenge Week 1
Intuitive Soul Connections
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