Feb 25 (edited) • 40 days of Abundance ⭐
Day 13 - beliefs that drain us
What recurring thought pattern aka belief around money drains my energy?
A recurring thought pattern becomes a belief and it is not harmless.
It consumes cognitive bandwidth.
And cognitive bandwidth is a limited resource. That drains:
• Focus
• Creativity
• Strategic thinking
• Emotional regulation
You are using energy rehearsing scarcity instead of solving problems. The body reacts as if the threat is real.
The brain does not strongly differentiate between real threat and imagined threat.
If your recurring narrative is:
“We’re behind.”
“This could collapse.”
“I’m failing.”
Your nervous system activates.
Chronic activation leads to:
• Urgency-driven decisions
• Impulsive spending
• Panic selling
• Avoidance
• Overworking from fear
And inflammation
That’s very expensive behavior.
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Day 13 - beliefs that drain us
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