Day 12 - WHEN do I spend unconsciously?
Like any old pattern, there’s usually a cue that leads to the behavior. We have an idea of what categories we overspend on, what about what time of day or emotional state? Late night, in bed, when willpower is the lowest?
Midday, when we we feel physically sluggish and want to reward ourselves that we’ve done some work? When we’re bored at the airport or waiting for a friend? When we’ve got some anxiety and need a distraction? If we can notice the pattern, we can stop the pattern (that is, if you want to). Let’s hear about WHEN you’re spending unconsciously.
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Day 12 - WHEN do I spend unconsciously?
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