Nov 8 • 📚 Resources
🎙️ NEW EPISODE: Reimagining Resilience with Cari Rickabaugh
This week’s conversation on Brilliant Minds & Beautiful Souls is a deep dive into what it really means to be resilient. Guest Cari Rickabaugh, trauma healing life coach and somatic guide, shares how years of trauma and chronic illness gave way to healing, empowerment, and self-leadership.
Together with Tess, she explores:✨
The truth behind emotional suppression and illness
✨ The judgment loop that keeps us stuck
✨ The liberating power of “yes, and…”
✨ Choosing new patterns through somatic work
📲Connect with Cari:
Email: [email protected]
💬 Reflection Questions
- When you hear the word resilience, what definition comes to mind — and how might you reframe it?
- After listening to Cari’s story, what is one step you’re inspired to take toward personal freedom?
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🎙️ NEW EPISODE: Reimagining Resilience with Cari Rickabaugh
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