24d (edited) • General discussion
Your story is the antidote
Your story is the antidote Is about my insight which I gained today
Today is my sober day 159
Without alcohol
13 years without opiates
So I wanted to drink today badly and being a doctor I knew it was a opportunity to device something for people I want to help, I started searching healthy things to do and received a lot of things but I wanted something on my phone with least effort and the thing that worked was my reminding of my self it was my 155th day healthy without depression and other details I’ve overcome and that narrative was most powerful and instantly changed my mindset from wanting to “being” as Eckhart tolle calls it
It was good
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Your story is the antidote