29d • 🌙 Just Chatting 🌙🕯️✨🔮
🖤🌸 SATURDAY MORNING SOUL PROMPT 🌸🖤
It’s Saturday. Let’s take 5 minutes to check in with our 🖤🖤🖤🖤🖤🖤🖤
Ingredients
A pen
A notebook or journal
Music (phone or record player)
Audio (speakers or headphones)
Step 1
Choose your song and press play:
(Suggestions)
“Innerbloom” – RÜFÜS DU SOL
“Liability” – Lorde
“Outro” – M83
Write freely for the length of the song.
Step 2
Answer these questions in your journal:
- What am I feeling today? Describe it all. Write everything that pops into your head. If you feel nothing, write I feel nothing
- What emotion is asking for my attention but not getting it?
- What is one thing I can give myself today?
Step 3
Comment one word that describes your current state below ⬇️
Xo 💋
Happy Saturday
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🖤🌸 SATURDAY MORNING SOUL PROMPT 🌸🖤
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