Well you know, bro
Winners never quit.
And quitters never win.
So which one are ya??
My magical blue has to be sacrificed back to YELLOW….
I need it. I think everyone needs it.
I changed my phone case back to yellow lol. The weird thing is the moment I do that I immediately feel the energy coming back to me. How weird is that.
Did I anchor the color of my phone case to be some kinda power I can “channel” in myself?
Literally the moment I changed it I feel tons of energy in my solar plexus
That’s kinda weird tbh hahaha but hey I’ll take it
Back to Solar plexus. If ur not familiar w chakras this is what some say the elemental FIRE chakra is:
The Solar Plexus Chakra, or Manipura, is the third chakra, located in the upper abdomen/diaphragm area and symbolized by the color yellow. Known as the "city of jewels," it governs personal power, confidence, willpower, and self-esteem.
A balanced Manipura fosters courage and purpose, while an unbalanced one may lead to insecurity, fear, or digestive issues.
Key Aspects of the Solar Plexus Chakra:
- Meaning: Manipura translates to "lustrous gem of the city," signifying a center of inner fire and transformation
- Location: Situated in the upper abdomen, between the navel and the bottom of the sternum.
- Element: Fire (Agni), which relates to metabolism, digestion, and the ability to "burn" through negativity.
- Balanced Characteristics: High self-esteem, strong self-discipline, confidence, and the capacity to take action (willpower).
- Imbalanced Characteristics:Blocked/Underactive: Low self-esteem, fear, indecisiveness, and feeling powerless.Overactive: Aggression, control issues, stubbornness, and arrogance.
How to Heal and Open the Solar Plexus Chakra (Manipura):
- Yoga Poses (Asanas): Focus on core-strengthening poses to ignite the inner fire, including Boat Pose (Navasana), Plank Pose, Sun Salutations (Surya Namaskar), and Bow Pose (Dhanurasana).
- Breathing Exercises (Pranayama): Practice Breath of Fire (Kapalabhati) to stimulate the abdominal area.
- Meditation and Visualization: Visualize a bright, warm, yellow sun in your stomach area radiating energy, confidence, and courage.
- Affirmations: Use empowering phrases like "I am strong," "I am worthy," "I can achieve my goals," and "I am empowered".
- Lifestyle Changes: Get sunlight exposure (fire element), wear yellow, eat yellow foods (bananas, ginger, lemons), and engage in activities that build self-confidence.
So which one are ya?