The mission of Infernal Fitness Strong Gamers is to make starting (and continuing) your fitness journey as easy and fun as playing a video game.
Hi, I'm Shane Nichols 👋
My experience:
💪 I was an in person trainer for 5 years
🏋️ Managed a fitness studio + did nutrition & lifestyle coaching for 3 of those years
📜 NSCA Certified
🍎 Precision Nutrition Certified
🏋️♂️ Best Lifts (so far) : 413 Squat / 275 Bench / 529 Deadlift
🎮 Certified nerd
What’s inside:
💪 Training Programs for all fitness levels, no matter where you work out or what exercise equipment you have (even if you have none at all!)
📚 Learn how to strength train properly to maximize gains and minimize injury
📚 Learn how to create your own workout programs
🥗 Learn multiple nutrition strategies to find the one that is right for you
🎮 Become part of a tribe of gamers that are making IRL gains
❓ Video feedback directly from me on your questions, form checks etc.