Oct '25 (edited) • 📢 General
Yoga with The Full Exhale
Hello beautiful friends!
My name is Sharon, owner of The Full Exhale, and I wanted to invite you to join me in reconnecting with yourself through yoga.😌🧘♀️
I have two invitations:
First is for my weekly yoga Hatha or Vinyasa style yoga, always with a loving meditation at the end.
I teach every Sunday at 12:30 at Sweet Apple Yoga.
This is a community, donation based class, so it's pay what you want, or just let this be my gift to you.🥰
Second invitation is a Beginner's Yoga Workshop I am putting on tomorrow (Sunday) from 4-5:30.
The workshop is for anyone brand new to yoga or who wants to give yoga a try but is a little too intimidated to look like an uncoordinated doofus in a class full of skinny, bendy people. I got you😉.
(This workshop was originally just for the patients at The Village Chiropractic, but I only have a few people signed up, so I figured I'd open it to anyone)
The first hour is going through proper alignment in all the basic poses, integrating props (blocks and straps), and how to modify for YOUR body. We're just going to play😄
The last half hour is taking everything we learned into a short, half hour vinyasa flow with a meditation at the end.
This class costs $35, at Sweet Apple Yoga. Comment below if you're coming, this is a private class so no sign ups through Sweet Apple.
Hope to see you on the mat!
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Yoga with The Full Exhale
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