How many full HYROX simulations have you done this month?

“Be honest.

Now answer this:Did your running actually improve?

I’m seeing athletes who can ‘complete the race’ in training…But can’t run 5k under 20 minutes.

Are sims helping — or just feeding ego?

Drop:

✅ I do regular sims

❌ I rarely simulate

🤔 I’m not sure”

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